QuickStart Coaching
Hit the ground running with a powerful combination of strengths-based coaching and mental fitness training. QuickStart Coaching helps professionals gain immediate clarity, resilience, and strategic direction by integrating CliftonStrengths® insights with Positive Intelligence® techniques. Whether you’re stepping into a new role or seeking rapid personal and professional growth, this program equips you with the tools to make an immediate impact.
What We Focus On
- Mental Fitness Training: Strengthen your ability to manage stress, reduce negative thought patterns, and build emotional resilience.
- Saboteur Awareness: Identify and reframe self-sabotaging habits, shifting them into empowering perspectives.
- Sage Mindset Shift: Cultivate a mindset rooted in positivity, adaptability, and emotional intelligence to handle adversity with confidence.
Why QuickStart Matters
PQ® coaching is designed for those looking to overcome internal roadblocks and build a mindset that fosters well-being, effectiveness, and high performance. By shifting from negative to positive thinking, you’ll improve resilience, strengthen relationships, and enhance your ability to lead and succeed.
Who It’s For
- Professionals navigating high-pressure environments who want to build resilience and mental agility.
- Individuals ready to break free from self-sabotaging thoughts and develop a growth-oriented mindset.
- Leaders seeking greater emotional intelligence and stronger interpersonal effectiveness.
Our Process
- Saboteur Assessment: Identify the negative thought patterns holding you back and establish a foundation for change.
- Weekly 1:1 or Group Coaching: Engage in personalized coaching or group sessions designed to strengthen mental fitness and resilience.
- Follow-Up Support: Receive ongoing guidance to integrate mental fitness practices into your leadership, career, and daily life.
